The Inner Guide

Climbing Through Fear

How meeting what scares us helps us live more fully.

Sep 21 • 

Adela

1

July 2025

The Weight Blocking Your Take-off

How facing hidden feelings sets you free.

Jul 24 • 

Adela

6

June 2025

Finding The Sense of Belonging Within

How to feel at home anywhere you go.

Jun 29 • 

Adela

3

May 2025

The Journey Behind Shows What's Ahead

How to nurture your heart so it can guide you forward.

May 22 • 

Adela

4

2

April 2025

The New Beginnings

Welcome to The Inner Guide!

Apr 25 • 

Adela

6

4

December 2024

Let Them Be Messy

To all for whom Christmas isn't the most joyful time of the year.

Dec 23, 2024 • 

Adela

1

May 2024

I've Arrived, Finally

How to feel that you have arrived, and there is nowhere to go. Just be.

May 24, 2024 • 

Adela

1

December 2023

Love Letter to Life

To all who felt that 2023 was a bit difficult, and nevertheless believe it was all worth it.

Dec 31, 2023 • 

Adela

2

November 2023

Managing Your Mental-Wellbeing (not only) as a Product Manager

How well we feel goes hand in hand with how well we perform.

Nov 30, 2023

How serving others taught me to put myself first

Unexpected learnings from volunteering at a meditation centre.

Nov 21, 2023 • 

Adela

2

3

June 2023

Understanding our capacity is the key

If we don't listen, the body has to scream.

Jun 18, 2023 • 

Adela

1

What happens when you start to be honest with yourself

How to get unstuck by telling the truth. To ourselves.

Jun 2, 2023 • 

Adela

4

8