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I've Arrived, Finally
How to feel that you have arrived, and there is nowhere to go. Just be.
May 24
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Adela
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I've Arrived, Finally
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March 2024
When it is only you who stands in your way
Sometimes, we are our own worst enemies, critics and saboteurs.
Mar 24
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Adela
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When it is only you who stands in your way
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December 2023
Love Letter to Life
To all who felt that 2023 was a bit difficult, and nevertheless believe it was all worth it.
Dec 31, 2023
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Adela
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Love Letter to Life
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November 2023
Managing Your Mental-Wellbeing (not only) as a Product Manager
How well we feel goes hand in hand with how well we perform.
Nov 30, 2023
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Managing Your Mental-Wellbeing (not only) as a Product Manager
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How serving others taught me to put myself first
Unexpected learnings from volunteering at a meditation centre.
Nov 21, 2023
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Adela
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How serving others taught me to put myself first
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June 2023
Understanding our capacity is the key
If we don't listen, the body has to scream.
Jun 18, 2023
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Adela
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Understanding our capacity is the key
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What happens when you start to be honest with yourself
How to get unstuck by telling the truth. To ourselves.
Jun 2, 2023
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Adela
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What happens when you start to be honest with yourself
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May 2023
How Curiosity Saved Me
How you can use curiosity to your advantage, beyond the obvious
May 26, 2023
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Adela
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How Curiosity Saved Me
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Anxiety Isn't Weakness
It's just a data point to inform you there is something to attend to
May 18, 2023
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Adela
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Anxiety Isn't Weakness
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It All Starts with Acceptance
When the 'mere' acceptance is the biggest progress you can make
May 5, 2023
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Adela
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It All Starts with Acceptance
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Motivation Starts with Action
Motivation doesn't occur magically
May 3, 2023
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Adela
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Motivation Starts with Action
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March 2023
Just Breathe
Lost your inner balance? You don't need to do yoga.
Mar 30, 2023
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Adela
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Just Breathe
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